Find out how you can revolutionise your life and achieve your optimal physical and mental potential through the sciences of Ayurveda and Yoga, with the expert help of Geny Caloisi
Come to the ‘Ancient wisdom for modern life’ Workshop at Karma Studios, West Wickham where Sabine and Geny will teach you how to deal with lower back pain and improve the health of your back. more
My name is Geny Caloisi and I believe that through Yoga and Ayurveda we are able to achieve our highest potential and live a long, healthy and happy life. For this reason I am an Ayurveda practitioner and consultant as well as a Yoga teacher.
My Yoga teaching style blends traditional Ashtanga Vinyasa Yoga, Hatha yoga with Iyengar alignment techniques. I also teach Yin Yoga, mindfulness and meditation. I place a strong focus on to physical adjustments to improve alignment through a precise yet dynamic practice.
I teach group classes as well as one-to-one private lessons and I frequently run workshops – check the news feed!
As an Ayurveda practitioner I am a Diet and Lifestyle consultant and a Therapist. Through Ayurveda, I am able to help people to find their own unique balance for their body and mind using Yoga; meditation; specific food and lifestyle advise; herbal supplements tailored to the person and massage therapies.
Ayurveda has amazing oil massages for the whole body; stimulating oil and herbs treatments; localised treatments for the chakras and the sense organs; and incredible treatments for the mind such as Shirodhara.
Get in touch with Che Yoga & Ayurveda Wellness at:
Many thanks Geny, your classes are a joy to attend. I really do enjoy them. Your enthusiasm helps motivate the class plus going round and correcting people is great. Maybe I’ll try the headstands though another week!
Thanks so much for the Ayurveda consultation. It is so easy talking to you. Makes the process so much easier. I very much enjoyed this morning. I also thoroughly enjoy the yoga classes. My arms are so much stronger already, just need to work on the ‘slouching’.
Dearest Antonia, Hsin, Geny and all you amazing people that have been sharing a little important piece of yourself with me during the retreat in West Lexham, Norfolkfor the Full Moon retreat. I would like to share some thoughts with all of you, being now 2 weeks since we spent that fabulous and deeply nourishing… more “Martina from London, about the Norfolk retreat”
I am a manager of Lewisham Disability Coalition which provides strategic support, project management, governance and financial support to Chinbrook Action Residents Team (ChART) Big Local Area. ChART Big Local is a 10 year programme, funded by the National Lottery. Two of the residents’ priorities are Health and Well- being and Parks and Green Spaces. Over the… more “Roz Hardie, Manager of Lewisham Disability Coalition”