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Should I go on the Paleo Diet? - cheyoga.co.uk
The Palaeolithic Diet, or Paleo Diet, seems to be in much vogue. It’s supposed to allow people to go back to basics, eating what our Hunters and Gatherers ancestors used to eat. At that time there were no super markets, TV dinners, processed foods and even grains. The Paleo Diet would be what humans used to eat before we started