January is usually the month where our best intentions are put forward and we are generally willing more
Asanas are yoga postures or exercises.
We forget we have 5 senses and are sensual beings. Some times it only takes a week away in the more
Yoga Connects is a spectacular weekend event where keen Yogis can get an immersion of Yoga, more
The Yoga and Ayurveda approach to a healthy lower back. Sabine and Geny will teach you how to deal more
Come along to our ChART sponsored FREE yoga sessions running on Saturdays in Chinbrook Meadows, more
Have you ever felt as if you are at the edge of a precipice and you know your have to jump, but you more