It's springtime! What joy when the days start to get longer and the warmer air comes laden with more
TLC therapeutic, lifestyle changes.
The trees have started to change thier colour from green to red, brown and gold. Temperatures lower more
Any time a celestial object, such as the Moon or the Sun cross on their paths, energetic shifts are more
Come and join me on September 15th and get a free Ayurvedic pulse reading and a mini more
The first session of the Yoga and Ayurveda course gave as an introduction to the five elements: more
Here is a wonderful way of spending a Sunday afternoon, learning about Ayurveda and practicing more