We forget we have 5 senses and are sensual beings. Some times it only takes a week away in the more
Asanas are yoga postures or exercises.
Yoga Connects is a spectacular weekend event where keen Yogis can get an immersion of Yoga, more
The Yoga and Ayurveda approach to a healthy lower back. Sabine and Geny will teach you how to deal more
Come along to our ChART sponsored FREE yoga sessions running on Saturdays in Chinbrook Meadows, more
Have you ever felt as if you are at the edge of a precipice and you know your have to jump, but you more
The first session of the Yoga and Ayurveda course gave as an introduction to the five elements: more