Geny's yoga style is based on Ashtanga Yoga with Iyengar alignments. The lessons are always more
Asanas are yoga postures or exercises.
January is usually the month where our best intentions are put forward and we are generally willing more
We forget we have 5 senses and are sensual beings. Some times it only takes a week away in the more
Yoga Connects is a spectacular weekend event where keen Yogis can get an immersion of Yoga, more
The Yoga and Ayurveda approach to a healthy lower back. Sabine and Geny will teach you how to deal more
Come along to our ChART sponsored FREE yoga sessions running on Saturdays in Chinbrook Meadows, more