Do you feel that with work and family life there is no time for fitness and wellbeing? When there is more
Asanas are yoga postures or exercises.
To date, I have mainly taught Yoga at various gyms. I feel now's the time to hire a hall for my more
Geny's yoga style is based on Ashtanga Yoga with Iyengar alignments. The lessons are always more
January is usually the month where our best intentions are put forward and we are generally willing more
We forget we have 5 senses and are sensual beings. Some times it only takes a week away in the more
Yoga Connects is a spectacular weekend event where keen Yogis can get an immersion of Yoga, more