Have you ever felt as if you are at the edge of a precipice and you know your have to jump, but you more
Yoga news & events
The very latest of CheYoga's news and events for Yoga
Yoga and Ayurveda, week 2 Tridosha
The first session of the Yoga and Ayurveda course gave as an introduction to the five elements: more
Yoga and Ayurveda workshop at the Beckenham SPA
Here is a wonderful way of spending a Sunday afternoon, learning about Ayurveda and practicing more
Rock on 2017 with lots of classes and fun!
Dear Yogis, I hope you are well! End of January and life seems to be taking a more steady pace, do more
Yoga and Ayurveda course, the three Doshas
The first class of our Yoga and Ayurveda course, we learned about the five great elements more
How can learning about Ayurveda help me?
Last week I had a valid question from one of my students. She asked about the difference between more
Yoga and Ayurveda five weeks course
This course will be held at LiteUp Yoga studio in Lee, a lovely and quiet studio with mats, blocks more
Community Class at the Dragonfly Yoga studio in #Brockley
Not to be missed, tomorrow September 21st #free community Yoga class at the Dragonfly Yoga studio in more
The Yoga Sutras of Patanjali – Audio book
https://www.youtube.com/watch?v=-pkxuZmfK2A&list=PLnkWWmhVvhc1UvqnYoJcgo6ycOvi0io7E&index=1 more
Upper body strenght has many benefits
Who could guess what Asana (posture) provides these benefits: Calms the brain and helps relieve more
