Yoga

New Year, new Yoga Journey!

As it’s traditional, the new calendar year gives us a chance to set our New Year’s resolutions. You might vow to eat better, to deepen our yoga practice, to meditate daily, maybe even just to be a kinder person. Yet most of us know from experience that keeping those resolutions is another matter altogether. Have you ever wonder, ‘why is

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Children’s Festive Yoga

Children’s Storytelling Yoga is back with a festive feel! Join me as I take the children – and parents, through a magical journey on Saturday 7th December 11 am – 12 pm in the WG Grace Community Centre, 1 Lion’s Close, SE9 4HG. This class is aimed at children aged 6-11 years, and their adults. Children must be accompanied at

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Last stretch to Christmas!

Are you ready for the last push of this year? Preparing for Christmas. Finishing off the tasks need to be done. Helping your family…All this can be stressful! Come and join me on Mondays for a Yoga practise that will get you ready for the festive season. When: Mondays19:30pm- 20:45pmWhere:St Peter’s and St Paul’s ChurchFrom When:November 11th – December 16th, 2019 Book

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Yoga and Ayurveda for the Autumn

After the hot months and long days of summer, the autumn can give us an opportunity to get re-focused and start new projects or set up renewed objectives for our lives and yoga practice. However, have you ever found that our good intentions don’t last long in the Autumn? You are not the only one. This is why I have

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Outdoor Yoga to continue all summer!

Do youlike a bit of fresh air? Have you tried the joy of connecting with nature while exercising? Don’t hesitate and come to Yoga Outdoors in Chinbrook Meadows! We’ve been having a sunny and warm Spring and beginnings of the Summer practising Yoga in Chinbrook Meadows. These classes have, so far, been kindly sponsored by ChART, so it’s been free

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