Yoga at St Peter’s and St Paul’s church hall

This independent Yoga class will combine the movement and breath, giving yogis the opportunity to explore their body, mind and spirit connection.

My Yoga teaching style blends traditional Ashtanga Vinyasa Yoga, Hatha yoga with Iyengar alignment techniques. I also teach Yin Yoga and Meditation and Mindfulness. I place a strong focus on physical adjustments to improve alignment through a precise yet dynamic practice.