Dear Yogis, I hope you are well! End of January and life seems to be taking a more steady pace, do you feel the same?

TruGym

Good news for TruGym students, the regular Mondays and Wednesdays class, form 19:30-21:00 are re-starting!

We will have the first one this Wednesday, February 1^st (tomorrow).

Important: you need to book to get in https://trugymbromley.member.com

Next week I am away unfortunately, so we will start again on the 13^th of February, and this time regular. See attached the new timetable.

Virgin Active

The classes at Virgin Active in Bromley on Sunday afternoons, from 17:00 to 18:30 are going very well, so I hope to see some more familiar faces.

Lite Up Studio

Remember that if you are in need for a good stretch and a wind down, I have my Tuesday Yin Yoga classes in Lee, 20:15-21:15pm, at the Lite Up Studio (7 Burnt Ash Hill).

SPA in Beckenham

Come to the SPA in Beckenham, for a spot of Lunchtime Yoga, from 13:30-14:30pm on Mondays and Wednesdays. You don’t need to be a member to participate, just pay at the reception.

If want a bit of Yoga on Saturday February 11th, I will be covering Sophie’s class form 11:30-13:00 and then from 13:00-14:00. the later is a teenagers and parents yoga, but everyone is welcome or you can always borrow a teen!

You can check my calendar!