Ayurveda Event free members Workshop Yoga
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How to get ready for the Autumn
Autumn is coming, and we can get ready to enjoy it to the full. Grow with the seasonal energy – don’t fighting against it
Autumn is coming, and we can get ready to enjoy it to the full. Grow with the seasonal energy – don’t fighting against it
Have you ever thought about trying yoga but not sure it was for you? Wanted to join our class but nervous you’d be out of your depth? And, if you have been doing Yoga for a while, do you know why we do Sun Salutes, cultivate stretch and stamina? Do you have a clear idea of the principles of Yoga?
ChART sponsored FREE yoga sessions during the summer 2017. Saturdays morning in Chinbrook Meadows, Grove Park.