Yin Yoga

Classes

Yin Yoga and Yoga Nidra – special class

Yin Yoga class followed by a soothing Yoga Nidra meditation session. This unique experience will provide you with deep relaxation and rejuvenation, all from the comfort of your own home.

Details for the Class:

Date: October 5th
Time: 10:00 AM – 11:30 AM
Location: Your Home (Online)
Donation-Based

Geny Caloisi September 28, 2023 Comment

Uncategorized

Moving the energetic body

The chakras are important energy centres in the body, located along the spine. There are seven main chakras that are linked together throughout our whole system, our physical, mental, and emotional bodies. Each chakra pertains to a different area and function of the body and mind. Yoga helps to harmonize the energetic body.

Geny Caloisi February 13, 2023 Comment

Yin Yoga and Yoga Nidra – special class

Moving the energetic body

Latest Posts

Springtime activity planner

What is Kombucha and how to make it

Springtime Hiking Yoga by the sea

Post Tags

Subscribe