On Saturday, December 1st, I will be heading north to Emma Turnbull's Yin Yoga, Slow flow and Yoga more
yoga
New to Yoga? All you need To Know before you join!
Starting something new can be daunting, but if you look around there is always help at hand! Geny's more
Yoga in Bromley, January 7th start
To date, I have mainly taught Yoga at various gyms. I feel now's the time to hire a hall for my more
The Eight Limbs of Patanjali’s Yoga Sutras
Ashtanga Yoga means an eight limb path to enlightenment. The final objective of Yoga is the end of more
Stepping into the unknown
Have you ever felt as if you are at the edge of a precipice and you know you have to jump, but you more
Springtime: It’s time to come into bloom
It's springtime! What joy when the days start to get longer and the warmer air comes laden with more
