Yoga and Ayurveda have transformed my life for the better, and I know they can transform yours. It does require commitment and enthusiasm to find a better way to be you in this world.
But what other better project could you ever dream of?
Each of us has different needs and there is no one size that fits all. However, there are commonalities on needs and wants that we have as human beings that need to be addressed.
I want to offer you the magic of finding ways to rejuvenate day by day.
Are you ready to embark on this adventure?
What will it look like?
- You will get emails directly to your inbox.
- Every month you will have access to recorded class material to use in your own time. This is a full-year program, we'll take one step at a time.
- Useful journaling prompts will help make sense and take stock of how you are evolving and what might be holding you back.
- You will get seasonal advice on food and activities to understand how we connect to our environment.
- Access to an online Facebook group to be accountable and take this journey as a group.
