For three weeks Colfe’s Leisure Centre, In Horn Park, Lee, we will be running a fun 60-minute session for little yogis (5-12yr) and their parents.

Starting on Saturday, August 4th, the lesson will run for three weeks on August 11th and 18th.

A child can start Yoga at any age. Yoga lays the foundation for a lifelong journey of discovery, familiarity and stability.
The idea is for parents and children experience the joys of exercising, breathing and relaxation together.

Allowing children to develop their natural skills in a safe and friendly environment, you are giving them the tools to build up their confidence and the ability to believe in themselves.

Good for young and old, Yoga allows us to become more focus and take responsibility for our body and the world we inhabit, no matter what age we are.

From time immemorial, Yoga has followed the example of nature to find balance. Come and learn how Cobra, Upward-facing Dog and tree posture can make a difference to your day-to-day life.

Yoga helps children to develop willpower, sensitivity and provide children with a means to learn about themselves through a wide range of body movements.

The class is open to every level and everyone, no need to be a member of the gym.

The idea is for parents and children experience the joys of exercising, breathing and relaxation together.

Members Adults pay £2. Non-members Adults pay £6, and children go FREE!

Call 020 8297 9110 now to book your space!

Create unforgettable moments with your kids this summer by practising Yoga at Colfe’s Leisure centre new Family Yoga class.

Spaces are limited so book now! Call 020 8297 9110