This Yin Yoga class is a restorative class that would be suitable for everyone, regardless of their knowledge of yoga.
We meet online, using Zoom, for this hour yoga class at 20:00 pm on Friday.
If you book for the six classes term, your investment is only £39 for the six lessons- each class costing £6.50, saving you £12.
Pay as you go is £8.50 per class.
Once you book for the class you will get the Zoom link and password number.
- a cushion or pillow,
- a blanket,
- a yoga belt – it any belt, towel or even a scarf
- something to cover your eyes with at the end
- you can play some soft music your end (your mic will be muted so you can play your favourite soft music)
There will be a Yoga Nidra meditation at the end too!