Event Detail

Winter Solstice Yoga Challenge

To celebrate the Winter SOlstice we have an opportunity to let go of what doesn’t serve us anymore.

We’ll get together on Zoom at around 17:45, to start at 18:00 and we will finish at 19:30 pm. The aim is to do sun salutations, a few more than you would normally do so that we can burn away what we no longer need.

Traditionally in the Solstices, we do 108 sun salutes but don’t be put off by it. We’ll start slow, split the journey into 4 chunks of 27 sun salutes and you can sit out as many as you’d like.

You can see what we’ve done last year and listen to a couple of testimonies here.

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