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I love Geny’s classes and will continue the online classes until my gym is open again. I hope that this is not any time soon as it is a hive of germs at the best of times.
Laura has been practicing Yoga with Geny since the start of 2019.
What this video testimonial to find out Why has Laura come to yoga? and what does she get out of the classes?
Join Geny’s online Yoga studio https://cheyoga.co.uk/calendar/
Jane: I am currently doing 7 online classes a week, I love it!
Health professional Jane has found a better structure to her day and improvements to her suppleness and strength by practicing Yoga with Geny daily.
Phillippa: Yoga with Geny is inspiring, encouraging and fun
I have been doing yoga with Geny in person for over two years. Since the lockdown began, I have taken the plunge and started practicing yoga most of my weekdays with her 1/2 hour sessions at 8 am. They are a perfect way to kick-start the day and fit well into my work schedule (as do most of her classes).
Geny has adapted her classes really well to this new way of working and it’s so nice knowing that other people are doing the class alongside me, so, as well as the exercise element, there is a social element too. People often have a bit of a chat before we start, but just saying hello or namaste to each other once a day is uplifting in itself.
I also attend an afternoon session once a week and yesterday I even did some partner yoga in the garden! So there are plenty of options available.
It is, without question, helping me get through this weird, challenging period and I would recommend to anyone to give it a go, whether you have tried yoga before or not.
Online Yoga with Geny : FABULOUS
Before lockdown, Geny taught at my local gym and now since lockdown Geny’s online classes are spookily exactly the same.
Her energy, enthusiasm, and love of yoga comes across together with clear instructions. Her classes are fantastic, as they have really helped me remain positive and fit.
Dave: Geny as an Ayurveda therapist and consultant👍👍
In 2019 I was suffering from work-related stress and under the care of hospitals for a variety of issues. I was advised to visit Geny by somebody whose judgment I trust.
I was skeptical at first but decided to embrace Ayurveda and the techniques and expertise of Geny. From the first moment, we met she embraced me with care and warmth and total professionalism.
Her high energy and passion shone through at all times and I really enjoyed trying different types of massages. As the months progressed I began to really feel and reap the benefits. I also began to understand the importance of my diet combined with physical and mental health. Encouraged by the passion and enthusiasm of Geny I am now a dedicated follower and believer in Ayurveda. I utilise the practice on a daily basis.
I have also recently embraced online yoga classes taught by Geny which are great.
I highly recommend visiting Geny and gaining a unique insight into the wonderful world of Ayurveda. It really can change your life 👍
Helen shares what online yoga classes are like
Nicola, Yoga Holidays for mums
Yoga Holidays, Cala D’Or Majorca, Jane and Neil
I discovered Geny… and then I was hooked
I discovered Geny when she covered yoga classes at my local gym. I have since become addicted to her classes; would happily travel a distance to attend one of her classes. Her professional; friendly personality have made yoga an enjoyable experience instead of an effort.
I have asked for her treatment vouchers as Christmas present; hoping to book one of her yoga retreats in the New Year.
Orsi, at the W.G. Grace, ChART Yoga Classes, Chinbrook, SE9
Tina, W.G. Grace, ChART Yoga Classes, Chinbrook, SE9
Jerome and Andy, W.G. Grace, ChART Yoga Classes, Chinbrook, SE9
Pia and Justine at W.G. Grace, ChART Yoga Classes, Chinbrook, SE9
Best Yoga Instructor I Have Found Locally
I love your yoga class and style of teaching. There’s something about yoga that is very personal and a lot depends on the vibe with the instructor. You are the best instructor I have found in the local area. You challenge me to my fullest but, at the same time, you are warm, inspiring, and humorous. I shall miss you at Beckenham. Namaste! 🧘♀️🧘♀️🙏🙏
I absolutely love Geny’s classes
I absolutely love Geny’s classes she is a wonderful attentive teacher. I feel she pushes me to achieve my best whilst fully guiding and supporting me, both in terms of attention to detail in class, repositioning my postures whilst verbally encouraging everyone in the class.
I feel I have grown stronger since joining Geny ‘s classes.
I love the timing of the meditation on a Sunday at Virgin Active Bromley, a great way to finish the weekend.
Victoria, Beckenham, London
Thank you for all your encouragement, patience and humour!
I shall keep an eye out for any workshops!
Ann, Grove Park
Going to a regular yoga class allows me to meet like-minded people and make new friends. The bonus of having such a knowledgeable and committed teacher enhances the experience each week.
Being a runner, currently recovering from an injury, I have been stretching my muscles for many years but find the intensity and variety of the yoga stretch more rewarding.
Combined with the breathing, strength work and meditation the yoga workout has become a way of life which I plan to continue and am excited about my future advancement.
The outdoor sessions at Chinbrok Meadows are perfect. I really hope they continue for 2018.
I and my daughter think Geny is an amazing teacher.
Jo, Grove Park
Geny is an excellent yoga teacher, she takes the time to help each person, the class is challenging and relaxing and my flexibility and strength have improved since attending these classes.
I look forward to it each week.
Roz Hardie, Manager of Lewisham Disability Coalition
I am a manager of Lewisham Disability Coalition which provides strategic support, project management, governance and financial support to Chinbrook Action Residents Team (ChART) Big Local Area.
ChART Big Local is a 10 year programme, funded by the National Lottery. Two of the residents’ priorities are Health and Well- being and Parks and Green Spaces. Over the summer months we commissioned a series of free activities to run for residents and visitors in Chinbrook Meadows. Unfortunately our initial yoga teacher was unreliable and did not turn up for several sessions.
She is also a charismatic, confident and cheerful person, which is important when leading a session and encouraging people to do their best while bearing in mind physical limitations.
Lewisham Disability Coalition
Martina from London, about the Norfolk retreat
Thanks so much for the Ayurveda consultation.
It is so easy talking to you. Makes the process so much easier.
I very much enjoyed this morning.
I also thoroughly enjoy the yoga classes. My arms are so much stronger already, just need to work on the ‘slouching’.
Mark, Nuffields Health Club Canary Wharf
Many thanks Geny, your classes are a joy to attend. I really do enjoy them.
Your enthusiasm helps motivate the class plus going round and correcting people is great.
Maybe I’ll try the headstands though another week!