Autumn Equinox online Yoga class, Sept 21st, 7:30 am
join us for a serene and transformative yoga class that celebrates the magic of the Autumn Equinox. This special yoga practice is a journey to honour the balance between light and dark, both in nature and within ourselves.
Book your place for the donation-based class, on September 21st, 7:30 – 8:30 am here
We will explore asanas (yoga poses) that mimic the changing seasons, promoting flexibility and resilience. We will delve into the depths of our breath with pranayama techniques.
By the end of it, I hope you’ll find inner peace and harmony through a guided meditation that resonates with the autumnal equinox theme.
Anyone who registers will receive the recording too!