This is a 30 minutes morning online Yoga class at 8 am, using Zoom video conferencing. It is a great way to start the day!
The class is always different and it is open to all levels.
On the booking system, you can select the individual dates that you want to join the class.
To choose individual dates click on the selected dates only option.
Each class costs £5, so, if you buy 6 or more, each class will be £3.50.
The classes are from Monday to Thursday, from 8:00-8:30 am.
Once you bought your tickets you will get the Zoom link and password number.
Every Monday, we meet online at 6 pm for an hour of Yoga Flow!
Book here
If you book for the whole term, you will get a great discount.
Six classes = £39 – a £12 saving!!
Individual class = £8.50
Book now!
https://cheyoga-and-ayurveda-wellness.reservie.net/checkout/event/djEsMTYsNDcxMCww
This is a 30 minutes morning online Yoga class at 8 am, using Zoom video conferencing. It is a great way to start the day!
The class is always different and it is open to all levels.
On the booking system, you can select the individual dates that you want to join the class.
To choose individual dates click on the selected dates only option.
Each class costs £5, so, if you buy 6 or more, each class will be £3.50.
The classes are from Monday to Thursday, from 8:00-8:30 am.
Once you bought your tickets you will get the Zoom link and password number.
This is a 30 minutes morning online Yoga class at 8 am, using Zoom video conferencing. It is a great way to start the day!
The class is always different and it is open to all levels.
On the booking system, you can select the individual dates that you want to join the class.
To choose individual dates click on the selected dates only option.
Each class costs £5, so, if you buy 6 or more, each class will be £3.50.
The classes are from Monday to Thursday, from 8:00-8:30 am.
Once you bought your tickets you will get the Zoom link and password number.
This one-hour afternoon class on Wednesdays (4:30 – 5:30 pm) has a bit of a flow, strength, and stretching with a nice relaxation at the end.
The drop-in class is £7.00, but if you buy the six weeks term it is only £5 each, £30 in total.
This is a 30 minutes morning online Yoga class at 8 am, using Zoom video conferencing. It is a great way to start the day!
The class is always different and it is open to all levels.
On the booking system, you can select the individual dates that you want to join the class.
To choose individual dates click on the selected dates only option.
Each class costs £5, so, if you buy 6 or more, each class will be £3.50.
The classes are from Monday to Thursday, from 8:00-8:30 am.
Once you bought your tickets you will get the Zoom link and password number.
This Yin Yoga class is a restorative class that would be suitable for everyone, regardless of their knowledge of yoga.
We meet online, using Zoom, for this hour yoga class at 20:00 pm on Friday.
Pay as you go is £8.50 per class.
Once you book for the class you will get the Zoom link and password number.
You’ll need:
- a cushion or pillow,
- a blanket,
- a yoga belt – it any belt, towel or even a scarf
- something to cover your eyes with at the end
- you can play some soft music your end (your mic will be muted so you can play your favourite soft music)
There will be a Yoga Nidra meditation at the end too!
Book here: https://cheyoga-and-ayurveda-wellness.reservie.net/checkout/event/djEsMTYsNDcxMSww
Westgate-on-Sea Yoga Festival, August 15th
The time is right to get together and thrive!
Come to the Yoga Festival on August 15th in Westgate-on-Sea.
We’ll walk, talk, practice yoga, meditate and make new friends!
There will be two teachers during the day: Zoe Carr and Geny Caloisi (that’s me).
Zoe Carr (previously Zoe Brown) will be co-hosting this event. She’s a lovely Yin Yoga and Hatha yoga teacher. You might have come across her classes at Breeze, Virgin Active or David Lloyd.
Geny’s classes are vinyasa flow. You can check the styles and try them out on my YouTube channel. Make sure you subscribe to the channel! Click here to go to YouTube.
This is an initial plan for the Yoga Festival day. The times are not yet set in stone:
9.30 – 10.00 Arrival
10.00 – 10.30 Introductions
10.30 – 11.45 Hatha/ Yoga flow (participants choice)
11.45 – 12.30 Meditation and relaxation
12.30 – 14:00 Lunch (we can have a picnic or you can eat out)
14:00 – 14:45 Walking meditation
15:00 – 16:00 Hatha/ Yoga flow (participants choice)
16:00 – 16:45 Yin Yoga (both Hatha or Flow classes will have a bit of Yin Yoga to wind down)
17:00 – 17:30 Sharing thoughts and learnings from the day, celebrate and goodbyes.
Numbers are limited, if you haven’t booked, do it now!
Book here.
This is a 30 minutes morning online Yoga class at 8 am, using Zoom video conferencing. It is a great way to start the day!
The class is always different and it is open to all levels.
On the booking system, you can select the individual dates that you want to join the class.
To choose individual dates click on the selected dates only option.
Each class costs £5, so, if you buy 6 or more, each class will be £3.50.
The classes are from Monday to Thursday, from 8:00-8:30 am.
Once you bought your tickets you will get the Zoom link and password number.
This is a 30 minutes morning online Yoga class at 8 am, using Zoom video conferencing. It is a great way to start the day!
The class is always different and it is open to all levels.
On the booking system, you can select the individual dates that you want to join the class.
To choose individual dates click on the selected dates only option.
Each class costs £5, so, if you buy 6 or more, each class will be £3.50.
The classes are from Monday to Thursday, from 8:00-8:30 am.
Once you bought your tickets you will get the Zoom link and password number.
