Dear friends, classes have been cancelled owing to Covid19 measures. Please check for Facebook live and other streamings: https://www.facebook.com/geny.caloisi
Zoom: Geny’s Meeting ID:779-880-9945
https://zoom.us/j/7798809945
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Dear friends, classes have been canceled owing to Covid19 measures. Please check for Facebook live and other streamings: https://www.facebook.com/geny.caloisi
Zoom: Geny’s Meeting ID:779-880-9945
https://zoom.us/j/7798809945
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Have a great end of the weekend or an even better start of your week with this energising and at the same time relaxing Yoga class on Sunday afternoon.
Close your weekend with meditation at Virgin Active.
On Sundays at 18:35 pm we get out bolsters, blankets and comfy mats for 45′ of blissful meditation.
The practice is based around Yoga Nidra. Yoga Nidra or yogic sleep is a state of consciousness between waking and sleeping, like the “going-to-sleep” stage. This is the state in which miracles happen. It’s then that we manage to heal our bodies, minds and spirits.
Dear friends, classes have been cancelled owing to Covid19 measures. Please check for Facebook live and other streamings: https://www.facebook.com/geny.caloisi
Zoom: Geny’s Meeting ID:779-664-1151
https://zoom.us/j/779-664-1151
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This independent Yoga class will combine the movement and breath, giving yogis the opportunity to explore their body, mind and spirit connection.
My Yoga teaching style blends traditional Ashtanga Vinyasa Yoga, Hatha yoga with Iyengar alignment techniques. I also teach Pranayama, Yin Yoga, Meditation and Mindfulness. I place a strong focus on physical adjustments to improve alignment through a precise yet dynamic practice.
Lounge Hall, St Peter’s and St Paul’s Church, Church Road, Bromley, BR2 0EG
6 weeks term only £48
Drop-in £10 each
Dear friends, classes have been cancelled owing to Covid19 measures. Please check for Facebook live and other streamings: https://www.facebook.com/geny.caloisi
Zoom: Geny’s Meeting ID:779-880-9945
https://zoom.us/j/7798809945
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The Tuesday evening yoga class is held at the Beardwood Studio, with warm wooden floors and overlooking the School’s green grounds.
With 75 minutes to practice yoga, we get a chance to have a full body work out and a deep relaxation.
There is plenty of car park space.
Come in through Horn Park Lane.
Members pay £2 and non-members £6.
Dear friends, classes have been cancelled owing to Covid19 measures. Please check for Facebook live and other streamings: https://www.facebook.com/geny.caloisi
Zoom: Geny’s Meeting ID:779-880-9945
https://zoom.us/j/7798809945
———————-
Dear friends, classes have been canceled owing to Covid19 measures. Please check for Facebook live and other streamings: https://www.facebook.com/geny.caloisi
Zoom: Geny’s Meeting ID:779-880-9945
https://zoom.us/j/7798809945
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