Half-day retreat by the sea – Oct 15th
A half-day retreat in Westgate-on-sea.
We’ll start at 12 pm with introductions, an open ceremony and a warming Autumn soup at the Westgate community centre.
You will have an introduction to Yoga Philosophy
This will be followed by some hiking yoga (walking on mostly flat surfaces and doing yoga sequences by the sea).
There will be some foraging teaching involved!
We’ll finish with a cacao ceremony and a Yoga Nidra meditation in the warmth of the community centre.
To book:
Go to Ubindi here: https://app.ubindi.com/Geny.Caloisi
Look for October 15th and reserve your place!
