Spooky Yoga Lab – Curious Shapes and Twists
Saturday 31 October 2026 | 4–6pm
W G Grace Community Hall, Grove Park
📍 1 Lion’s Close, W G Grace Community Hall, SE9 4HG, Grove Park
🎟️ £35
Let’s get a little twisted this Halloween! Join me for a playful Yoga Lab exploring unusual-looking poses, curious balances and twisting shapes that ask us to move a little differently.
We’ll take time to explore how these shapes work, trying different ways to find balance and coordinate our movements. Some may feel unfamiliar, some may make us wobble, and there will certainly be room for a laugh. Curiosity is much more useful here than getting a pose “right”.
I’ll guide you through the practice step by step, with options to adapt the shapes and choose how far you want to explore. We’ll finish with a well-earned relaxation, giving the body time to settle after our Halloween adventures.
Come with your curiosity and a willingness to try something new. Let’s see what shapes we can discover together!
Book here: https://app.ubindi.com/Geny.Caloisi