Welcome Spring with a Walking Meditation
Spring is here—a time of renewal, lightness, and fresh energy!
Join me on Saturday, March 22nd at 14:00 for a free walking meditation in Grove Park Nature Reserve.
We’ll meet at Baring Road and the Railway Children Walk (SE12 0UP) and start our slow, mindful walk at 14:15.
Ayurveda teaches us to align with nature’s rhythms, and spring invites us to shake off winter’s heaviness and embrace new beginnings. Come walk, breathe, and connect!
📍 Meet at Baring Road & Railway Children Walk (SE12 0UP) at 14:00
🕰 Walk starts at 14:15
💚 Free & open to all
👉 Dress warmly, bring water, and be ready to move mindfully.
