Yoga for teenagers
Yoga can be highly beneficial for teenagers, offering physical, mental, and emotional support during a time of rapid growth and change. This class is exclusively for Year's 11-13 Students at Colfe's...
Yoga Flow – David Lloyd Sidcup
Yoga flow refers to a sequence of yoga postures that smoothly transition from one to the next, synchronized with the breath. Often known as vinyasa, this style of practice emphasizes...
ChART Saturday morning Yoga
ChART Yoga with Geny is all planned out until May, we get together at the WG Grace Community Centre 10am - 11am. Bring your yoga mat if you have one,...
Colfe’s Leisure Centre Yoga Flow
On Tuesdays and Wednesdays evenings I teach at Colfe's Leisure Centre, in Lee. The classes are 90 minutes, open to all levels and you don't need to be a member...
Last Monday yoga flow
Every last Monday of the month, we meet online at 19:00 pm for 75 minutes of Yoga Flow! Each class is £15 and you will get the recording afterwards. This...
15 days of yoga
I am taking a ‘staycation’ - i.e. holidays at home. There will be no live Yoga classes until May 3rd. But you can still continue practising yoga with...