Wednesday Yoga with Geny – Find Your Flow – at the W. G. Grace
Yoga at Grove Park Library – 'Find Your Flow' Join Geny for a weekly yoga class where you will learn a Yoga sequence over four weeks.
Yoga for teenagers
Yoga can be highly beneficial for teenagers, offering physical, mental, and emotional support during a time of rapid growth and change. This class is exclusively for Year's 11-13 Students at Colfe's...
Yoga Flow – David Lloyd Sidcup
Yoga flow refers to a sequence of yoga postures that smoothly transition from one to the next, synchronized with the breath. Often known as vinyasa, this style of practice emphasizes...
Yoga for School Staff – Wednesdays
It’s easy to overlook our own needs amidst the daily demands of teaching, planning, and supporting our students. That’s why I’m excited to share an opportunity that can help you...
Yoga for School Staff – Tuesdays
It’s easy to overlook our own needs amidst the daily demands of teaching, planning, and supporting our students. That’s why I’m excited to share an opportunity that can help you...
Saturday Community Yoga – ChART
Saturday morning yoga session at Chinbrook Meadows! Join us today at 10 am for just £5.50.
ChART Saturday morning Yoga
ChART Yoga with Geny is all planned out until May, we get together at the WG Grace Community Centre 10am - 11am. Bring your yoga mat if you have one,...
Colfe’s Leisure Centre Yoga Flow
On Tuesdays and Wednesdays evenings I teach at Colfe's Leisure Centre, in Lee. The classes are 90 minutes, open to all levels and you don't need to be a member...