ChART Saturday Yoga

This 10 am Community Yoga class with yoga teacher Geny Caloisi from Che Yoga and Ayurveda Wellness meets on Saturdays (15th May – 10th July) online via Zoom. Register on Eventbrite

The meeting details will be sent to you once you register for this event. Please, make sure you register for each date you are planning to attend.

This ChART sponsored class is free to attend for residents of the ChART area.

You can check if you live in the ChART area here: http://www.chartbiglocal.org.uk/index.php/about/the-project-area

If you live outside the ChART area please consider making a £5 donation which you can make using this link: https://chartbiglocal.square.site/product/chart-saturday-yoga-donation/12?cs=true

Suitable for all ages and abilities, you’ll only need a free Zoom Account (http://zoom.us), download the app and join the one hour class at 10 am, using the link and password from your ticket, which you will receive after registering.

As you are working at home you are responsible for your own safety. Please talk to your GP or Health Professional before starting if you have any health concerns, you can also ask me  about the suitability of the class (geny@cheyoga.co.uk). You must inform me of any pertinent health conditions before joining in the session.

This class is supported by ChART with funding as part of the Local Trust Big Local, you can find out more about ChART here: www.chartbiglocal.org.uk and Local Trust: https://localtrust.org.uk/big-local/

ChART is supported by Voluntary Services Lewisham: www.vslonline.org.uk

Register to the class here https://www.eventbrite.com/e/chart-saturday-yoga-tickets-153765678283

What will you need:

  • A computer or device with a camera and a speaker, most smartphones tablets or computers have this already
  • If it’s warm enough, you can do it outside, but get blankets to use if needed.
  • If you have a Yoga mat, use it, but it’s not essential, a beach towel or bath towel can also work well over grass or carpet.
  • Trainers are not needed, but you can wear them if you are practising from your garden or outside space.
  • Have some water handy.
  • Wear layers, to manage your body temperature.
  • Have fun!

I will be ready online a few minutes before the class starts so log in and settle down, if you need any help please let Geny know before the class starts.

GDPR: The email you used to register for this event will be included on a list to update you about Yoga events. You can always manage your preferences and unsubscribe anytime. If for any reason you’d prefer not to get emails from us please just let me know and I will remove you from the database.

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