This friendly community Yoga Class is sponsored by ChART and held on the first and third Saturday of the month. Time: 10 am – 11 am Place: WG Grace Community Centre, 1 Lions Close, SE9 4HG What to bring: Yoga mat (we can lend you one if you haven’t got it) Blanket Water Layers of clothes to regulate your temperature
ChART Yoga with Geny is all planned out until May, we get together at the WG Grace Community Centre 10am – 11am. Bring your yoga mat if you have one, we have a limited number available to borrow. We get together on the second and fourth Saturday of the month: The dates are as follows: Saturday 21st & 28th January
On Tuesdays and Wednesdays evenings I teach at Colfe’s Leisure Centre, in Lee.
The classes are 90 minutes, open to all levels and you don’t need to be a member to participate.
Tuesdays is a slow Yoga class, Hatha style
Wednesdays is a Yoga Flow, Ashtanga style
On Thursdays at 19:30 pm join Geny for a 60 minutes Yin Yoga class. This class can be taken as a drop-in or as part of a four 60′ package. Book your dates carefully please. The classes are non-refundable. Classes can be re-schedule with 48 hours notice. Bool here: https://app.ubindi.com/Geny.Caloisi
