Saturday Community Yoga – ChART

This friendly community Yoga Class is sponsored by ChART and held on the first and third Saturday of the month. Time: 10 am – 11 am Place: WG Grace Community Centre, 1 Lions Close, SE9 4HG What to bring: Yoga mat (we can lend you one if you haven’t got it) Blanket Water Layers of clothes to regulate your temperature

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ChART Saturday morning Yoga

ChART Yoga with Geny is all planned out until May, we get together at the WG Grace Community Centre 10am – 11am. Bring your yoga mat if you have one, we have a limited number available to borrow. We get together on the second and fourth Saturday of the month: The dates are as follows: Saturday 21st & 28th January

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Colfe’s Leisure Centre Yoga

On Tuesdays and Wednesdays evenings I teach at Colfe’s Leisure Centre, in Lee.
The classes are 90 minutes, open to all levels and you don’t need to be a member to participate.

Tuesdays is a slow Yoga class, Hatha style
Wednesdays is a Yoga Flow, Ashtanga style

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Rest and Restore – Yin Yoga

On Thursdays at 19:30 pm join Geny for a 60 minutes Yin Yoga class. This class can be taken as a drop-in or as part of a four  60′ package. Book your dates carefully please. The classes are non-refundable. Classes can be re-schedule with 48 hours notice. Bool here:

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