Intermediate

Saturday Community Yoga – ChART

This friendly community Yoga Class is sponsored by ChART and held on the first and third Saturday of the month. Time: 10 am – 11 am Place: WG Grace Community Centre, 1 Lions Close, SE9 4HG What to bring: Yoga mat (we can lend you one if you haven’t got it) Blanket Water Layers of clothes to regulate your temperature

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Zen Grooves – ChART

Zen Grooves, where fitness meets rhythm in a harmony of movement and music! Held at the W. G. Grace (1 Lion’s Close, Grove Park), this class is a vibrant fusion of Yoga, Pilates, and dance-inspired moves, set to groovy beats that’ll get your body moving. Open to all levels! In Zen Grooves, you’ll experience a unique blend of traditional Yoga

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ChART Saturday morning Yoga

ChART Yoga with Geny is all planned out until May, we get together at the WG Grace Community Centre 10am – 11am. Bring your yoga mat if you have one, we have a limited number available to borrow. We get together on the second and fourth Saturday of the month: The dates are as follows: Saturday 21st & 28th January

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Colfe’s Leisure Centre Yoga

On Tuesdays and Wednesdays evenings I teach at Colfe’s Leisure Centre, in Lee.
The classes are 90 minutes, open to all levels and you don’t need to be a member to participate.

Tuesdays is a slow Yoga class, Hatha style
Wednesdays is a Yoga Flow, Ashtanga style

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Start the day with Yoga

This is a 45 minutes morning online Yoga class at 8 am, using Zoom video conferencing. It is a great way to start the day! The class is always different and it is open to all levels. On the booking system, you can select the individual dates that you want to join the class. To choose individual dates click on

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Last Monday yoga flow

Every last Monday of the month, we meet online at 19:00 pm for 75 minutes of Yoga Flow! Each class is £15 and you will get the recording afterwards. This independent Yoga class will combine movement and breath, giving yogis the opportunity to explore their body, mind and spirit connection. We’ll do it online using Zoom! You need to download

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