Backbends Demystified is a two-hour yoga workshop on Saturday, 20 February, designed to improve spinal mobility, build strength, and teach safe backbending techniques. Ideal for practitioners wanting clearer alignment, greater...
Start the year with clarity and purpose at this Yoga and Creativity Workshop on 31 January. Over two relaxed hours, you’ll move through gentle yoga to ease tension, calm your...
Step into a cosy, candle-lit space with me and take a moment just for yourself before the year rushes away. We’ll move gently through Hatha yoga, sink into restorative Yin,...
Cool down and reset with a mid-summer yoga and Ayurveda mini retreat in London. Led by Geny Caloisi, this restorative morning blends calming yoga, seasonal wisdom and deep rest to...
Join us for a summer morning of yoga, rest and Ayurveda at Colfe’s Leatherseller’s site in London. This grounding mini retreat with Geny Caloisi offers movement, breathwork, journaling and deep...
Join us for a rejuvenating Summer Solstice Hiking Yoga experience in Westgate-on-Sea on Saturday, June 21st. This unique outdoor event blends gentle yoga, coastal hiking, breathwork, and plant foraging along...
Yin Yoga class followed by a soothing Yoga Nidra meditation session. This unique experience will provide you with deep relaxation and rejuvenation, all from the comfort of your own home....
ChART Yoga with Geny is headed back inside for the Autumn / Winter Term! We are delighted to have Yoga Instructor Geny (www.cheyoga.co.uk) back to lead our friendly Community Yoga...
ChART Yoga with Geny is headed back inside for the Autumn / Winter Term! We are delighted to have Yoga Instructor Geny (www.cheyoga.co.uk) back to lead our friendly Community Yoga...
A half-day retreat in Westgate-on-sea. We'll start at 12 pm with introductions, an open ceremony and a warming Autumn soup at the Westgate community centre. You will have an introduction...
