I designed this Ashtanga Tango yoga class to celebrate my birthday in the first week of June.

Tango has been very special to me since my early 20s. It was thanks to Tango that, when I visited London in 1999, I met the person that would, later on, become my husband.

Not just because I am Argentinean, but I love Tango music and Tango dancing. Tango has opened up doors to making new friends and expressing myself.

Yoga is now my new Tango! So why not combine the two. Ashtanga Yoga is the school of yoga I trained in, this is why I called Ashtanga Tango.

I hope you enjoy this class.

If you do and would like a workshop on it, send me an email: geny@cheyoga.co.uk