It’s essential to seize the moment and not wait for the next event or opportunity to explore nature’s bounty. By embracing the present and immersing ourselves in the richness of the here and now, we open ourselves up to a world of possibilities.
We forget we have 5 senses and are sensual beings. Some times it only takes a week away in the country side to re-connect and develop through the senses, until we found ourselves again. In October 2017 a group of lovely ladies shared six days retreat at Chez Zen, in the beautiful South of France for a life-changing experience to
Six days retreat in the south of France. Reconnect with the 5 Elements through Yoga, Cleansing Food, Nature, Ayurveda & Chinese Health Principles, and Holistic Therapies.
The time of the Full Moon brings a culmination of energy and an acknowledgement and integration of our feelings, perfect time to have a retreat! Join Antonia, Hsin and Geny in this Full Moon Yoga and Ayurveda Retreat, where you will be able to deepen your practice, through both dynamic/ restorative asana practices and optional Ayurvedic treatments, enjoy healthy vegetarian
