Getting feed back is a great way to improve oneself

Building a community of Yogis is amazing. You get to meet wonderful people. You share moments of effort, enlightenment, and success. It created a warm feeling in the middle of your chest that makes it worthwhile and makes you look forward to it every week. The ChART sponsored Saturday morning Yoga class at the W.G. Grace community centre in Chinbrook is going

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Appletastic in Chrinbrook meadows!

It’s time for another ChART event on Saturday 7th October from 1.30- 4pm in Chinbrook Meadows – and this time, it’s all about apples. The Apple Fun Palace offers someone for everyone – free apple cakes and hot drinks, lots of apple fun and apple juice making as well as a chance to learn about the importance of bees for apples. We’ll attempt to yarn bomb

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