To celebrate love, I am launching ‘Friendship yoga Week’, February 8th-14th. What is Friendship Yoga Week? Simple! Book a Yoga class with me this week, and you can bring a friend for free! Give your friend the gift of a yoga class! How does it work? Step 1: Book your class, links on my calendar: http://che.k-creative.uk/calendar/ Step 2: You and/or
Have you ever thought about trying yoga but not sure it was for you? Wanted to join our class but nervous you’d be out of your depth? And, if you have been doing Yoga for a while, do you know why we do Sun Salutes, cultivate stretch and stamina? Do you have a clear idea of the principles of Yoga?