How to get ready for the Autumn
Autumn is coming, and we can get ready to enjoy it to the full. Grow with the seasonal energy – don’t fighting against it
Autumn is coming, and we can get ready to enjoy it to the full. Grow with the seasonal energy – don’t fighting against it
Come to the ‘Ancient wisdom for modern life’ Workshop at Karma Studios, West Wickham where Sabine and Geny will teach you how to deal with lower back pain and improve the health of your back.
Here is a wonderful way of spending a Sunday afternoon, learning about Ayurveda and practicing yoga! I am teaching a Yoga and Ayurveda workshop at the Beckenham SPA on Sunday June 4th, 2-4pm. Address: Beckenham SPA, 24 Beckenham Road, Beckenham, Kent, BR3 4PF On this course, you will learn about Ayurveda; the five elements; and their characteristic. You will also find
Yoga is a physical, mental, and spiritual practice or discipline. There is a broad variety of schools, practices and goals in Hinduism, Buddhism.
Yoga is a physical, mental, and spiritual practice or discipline. There is a broad variety of schools, practices and goals in Hinduism, Buddhism.