Vision board, Yoga and Meditation Retreat in Margate
Join journey at our Weekend Vision, Board Yoga and Meditation Retreat! This blissful weekend promises to be a rejuvenating escape from the daily hustle and a chance to manifest your dreams.
Yin Yoga and Yoga Nidra – special class
Yin Yoga class followed by a soothing Yoga Nidra meditation session. This unique experience will provide you with deep relaxation and rejuvenation, all from the comfort of your own home.
Details for the Class:
Date: October 5th
Time: 10:00 AM – 11:30 AM
Location: Your Home (Online)
Donation-Based
Celebrate the Autumn Equinox
As the golden hues of autumn paint the world, join us for a serene and transformative yoga class online, on Septemebr 21st at 7:30 am, to celebrates the magic of the Autumn Equinox. This special yoga practice is a journey to honour the balance between light and dark, both in nature and within ourselves.
Know thyself through Ayurveda
Get an Ayurveda Consultation with Geny Caloisionsultation and find your tailored approach to health and wellbeing.
Spring Equinox Weekend Retreat in Birchington and Reculver
Join a weekend retreat in Brichington, just an hour away from London. We’ll do a long hike, and Yoag in the open air on Saturday. On Sunday we’ll restore and meditate, celebrating mother’s day.
The whole weekend with accommodation for only £150. There is an option to do only one of the days, which is £45 per day.
Moving the energetic body
The chakras are important energy centres in the body, located along the spine. There are seven main chakras that are linked together throughout our whole system, our physical, mental, and emotional bodies. Each chakra pertains to a different area and function of the body and mind. Yoga helps to harmonize the energetic body.
