Author Archive for: Geny

Embracing Gateways: Reflecting on Transitions from 2023 to 2024

Step into a transformative end-of-the-year yoga self-practice on this video. During this yoga practice, meet Iggy, our delightful feline companion. I hope you will find it a serene journey to bid adieu to the passing year and embrace the dawn of new beginnings.
Don’t miss out on Iggy’s playful involvement in the class, opening and closing sliding doors, at the start and end of the session. Very symbolic of the end of one year and the start of the next!

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Yin Yoga and Yoga Nidra – special class

Yin Yoga class followed by a soothing Yoga Nidra meditation session. This unique experience will provide you with deep relaxation and rejuvenation, all from the comfort of your own home.

Details for the Class:

Date: October 5th
Time: 10:00 AM – 11:30 AM
Location: Your Home (Online)

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