Dear Yogis, I hope you are well! End of January and life seems to be taking a more steady pace, do you feel the same?
Good news for TruGym students, the regular Mondays and Wednesdays class, form 19:30-21:00 are re-starting!
We will have the first one this Wednesday, February 1st (tomorrow).
Important: you need to book to get in https://trugymbromley.member.com
Next week I am away unfortunately, so we will start again on the 13th of February, and this time regular. See attached the new timetable.
The classes at Virgin Active in Bromley on Sunday afternoons, from 17:00 to 18:30 are going very well, so I hope to see some more familiar faces.
Lite Up Studio
Remember that if you are in need for a good stretch and a wind down, I have my Tuesday Yin Yoga classes in Lee, 20:15-21:15pm, at the Lite Up Studio (7 Burnt Ash Hill).
SPA in Beckenham
Come to the SPA in Beckenham, for a spot of Lunchtime Yoga, from 13:30-14:30pm on Mondays and Wednesdays. You don’t need to be a member to participate, just pay at the reception.
If want a bit of Yoga on Saturday February 11th, I will be covering Sophie’s class form 11:30-13:00 and then from 13:00-14:00. the later is a teenagers and parents yoga, but everyone is welcome or you can always borrow a teen!
You can check my calendar!