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We can make dreams come true and for that, we need a clear image. Join this workshop to create your vision board.
Enjoy a Yoga Nidra meditation and Full Moon workshop, to give closure to 2020 and start the new year well.
December 13th at 17:00 hrs, prepare for the 108 Sun Salutes challenge and learn some wonderful tips from Ayurveda for the winter season.
Winter Solstice. Sunday, December 20th at 10 am. Are you ready to push your limits?
Yoga has tools to focus in particular parts of the body and practice a bit of self-care. Yoga for feet, ankles and hands.
Whatever the root cause of your neck and shoulders discomfort, you can find relief in your yoga practice.
