This page is specially designed to provide support to Colfe’s teachers and staff members, providing recorded yoga classes.

Times and commitments some times get in the way of attending to our own needs to exercise and de-stress.

Please find here a half-hour yoga classes.

As a bonus, you will also have access to a meditation that you can do laying down at any time.

Please contact Geny if you have any question or need more information on geny@cheyoga.co.uk

You can find all online classes on: www.cheyoga.co.uk/calendar