August 27th, Yoga Day Festival by the sea!

On August 27th we are getting together as a yoga community to celebrate the  Summer season, make new friends and create an experience we will remember and want to repeat time and time again.

The Yoga day Festival will be held in Westgate-on-sea (WoS), a small seaside town in Kent, near Margate.

In just over an hour from SE London, you can be breathing the sea air, enjoying its vast open spaces, relaxing and feeling rejuvenated!

You will learn about the elements according to the ancient wisdom of Ayurveda. We are going to rejuvenate our bodies by burning away what’s no longer needed by doing a Fire inspired yoga class. We will have a Water-inspired class at the end of the day, to cool you down and you will fully relax with a yin yoga and Yoga Nidra meditation.

Take the opportunity to immerse yourself in these healing surroundings.

  • Feel part of a welcoming community and make new friends.
  • Surprise yourself with what you are able to achieve in the Summer Solstice Challenge.
  • Experience the joy of healthy nutritious seasonal meals.
  • Leave the day feeling in harmony with nature and yourself.

Your caring, friendly and knowledgeable yoga teacher is Geny Caloisi

Geny Caloisi is an Ashtanga Yoga teacher, as well as a meditation and Yin Yoga teacher. She has trained in Yoga’s sister science of Ayurveda and has a diploma in Ayurveda diet and lifestyle consultant and Ayurveda therapist. Geny’s teaching style combines yoga asana, anatomy and philosophy together with the ancient wisdom of Ayurveda. Her class and workshops are seasonally appropriate and aimed at balancing body and mind all year round. She believes that by combining the wisdom of Yoga and Ayurveda, through simple daily practices, life can be lived to the fullest by each of us.

Book your place here

Day Schedule:

 

9:00-10:00   – Meet and have welcome drinks.

10:00 -11:00 Learn about the five elements according to Ayurveda.

 

11:30 – 12:00 – Walking meditation to the beach gentle Space inspired yoga stretches in preparation for the fire yoga flow

12:00 – 13:30  Fire and Air yoga flow.

 

 

14:00- 16:00  Late lunch and time to chill – the delicious seasonal lunch is included.

16:00 – 17:00 Water-inspired Yoga class, slow and restorative,

17:00- 17:30 EarthYoga Nidra meditation

17:30 18:30 Closing ceremony and sharing

 

 

There is free parking around the house and also near WoS Community Centre, Lymington Rd, Westgate-on-Sea CT8 8ES, where we will finish the event.

We have booked the WoS community centre (WoS community centre, Lymington Rd, Westgate-on-Sea CT8 8ES ) in case the weather is not favourable.

If the weather is nice we will go to do the challenge at the Sunken Gardens and return to the community centre for lunch, but if it’s not, the community centre can give us room to do the challenge indoors.

The full-day event is only £85. Book now!

 

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