Have you ever thought about trying yoga but not sure it was for you? Wanted to join our class but nervous you’d be out of your depth?

And, if you have been doing Yoga for a while, do you know why we do Sun Salutes, cultivate stretch and stamina? Do you have a clear idea of the principles of Yoga?

All are welcome, experienced Yogis and new ones!

Come along and try our 30min Beginners Yoga class, Saturday morning 9:30 am at the W G Grace, 1 Lion’s Close, SE9, Chinbrook.

Join me and other Yogis in a four weeks introduction to the basics of Yoga, and then if you’d like to- simply stay and join our regular class straight afterwards!

We start on Saturday 23rd November until Saturday 14th December we are delighted to be sponsoring 30min Beginners Classes at 9:30 am.

Make friends and learn something new!

No excuses!

If you have a yoga mat, bring it, if not, we lend you one 🧘🏼‍♀️😀

Acceptance – Of Yourself And Others– we are all different and we ourselves will vary from class to class, honour that and work with it .

New to Yoga? Check this article for all you need to know

These free four classes are sponsored by ChART

Feel free to 📞 07796641151 or ✉︎ geny@cheyoga.co.uk