Children’s Festive Yoga

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Children’s Storytelling Yoga is back with a festive feel!

Join me as I take the children – and parents, through a magical journey on Saturday 7th December 11 am – 12 pm in the WG Grace Community Centre, 1 Lion’s Close, SE9 4HG.

This class is aimed at children aged 6-11 years, and their adults. Children must be accompanied at all times.

W G Grace, 1 Lion’s Close, SE9 4HG

Reasons to come along:

  • Family Yoga is a great way to get stronger and supple while having fun together.
  • Yoga lays the foundation for a lifelong journey of discovery, familiarity and stability.
  • Allowing children to develop their natural skills in a safe and friendly environment, you are giving them the tools to build up their confidence and the ability to believe in themselves.
  • From time immemorial, Yoga has followed the example of nature to find balance. In this class, you will learn how Cobra, Upward facing Dog and tree posture can make a difference in your day-to-day life.
  • Yoga-Asanas (i.e.Yoga exercises) are well suited for children, they are imaginative and unique, just like them!
This photo was taken on our Kids Yoga class in the summer, in December we are indoors!

If you have a yoga mat, bring it, otherwise, we will have some to lend.

“Your hand opens and closes and opens and closes. If it were always a fist or always stretched open, you would be paralyzed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as bird wings.” ~ Rumi

When: Saturday 7th December

What time: 11 am – 12 pm

Where: The WG Grace Community Centre, 1 Lion’s Close, SE9 4HG. Off-street parking available.

How Much: FREE!

Have you got any questions? Contact me, Geny, on geny@cheyoga.co.uk or call me on 07796641151

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