Westgate-on-Sea Yoga Festival, August 15th

The time is right to get together and thrive!

Come to the Yoga Festival on August 15th in Westgate-on-Sea.

We’ll walk, talk, practice yoga, meditate and make new friends!

There will be two teachers during the day: Zoe Carr and Geny Caloisi (that’s me).

Zoe Carr (previously Zoe Brown) will be co-hosting this event. She’s a lovely Yin Yoga and Hatha yoga teacher. You might have come across her classes at Breeze, Virgin Active or David Lloyd.

Geny’s classes are vinyasa flow. You can check the styles and try them out on my YouTube channel. Make sure you subscribe to the channel! Click here to go to YouTube.

This is an initial plan for the Yoga Festival day. The times are not yet set in stone:

9.30-10.00 Arrival – WoS community centre, Lymington Rd, Westgate-on-Sea CT8 8ES.

10.00-10.30 Introduction

10.30-11.30 Walk and talk towards the sunken gardens. Silent meditation and a spot of journaling.

11.45-13.00 Hatha or Yoga Flow (you choose)

13.00-14.45 Lunch

15.00-16.30 Yoga Flow and restorative practice on the ground of the WoS community centre, Lymington Rd, Westgate-on-Sea CT8 8ES.

16.30-17.00 Relaxation and meditation

17.00-17.30 Closing the day sharing our thoughts and learnings.

Numbers are limited, if you haven’t booked, do it now!

Book here.

Not sure yet? Just register clicking on the image below and we’ll send you more info.

If you prefer, here is the link to the landing page to put your name down for information https://bit.ly/2WKNOas

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