Yoga isn’t just what happens in class. The real beauty of the practice unfolds when it becomes something you can carry into your daily life—into your mornings, your lunch breaks, and those in-between moments when you need to ground, move, or breathe.

That’s exactly why, in my weekly Wednesday classes, we focus on learning a flowing sequence over four weeks. Rather than treating each session as a standalone experience, I guide you through a progression—so that by the end of the month, you’re not just following along, you’re owning your practice.

Also, I’m excited to share some lovely news with you: our Wednesday evening yoga classes are moving to a beautiful new space—W.G. Grace Community Centre in SE9. If you have done the Saturday’s classes we used to have with ChART, this is the same place, only revamped!

From Wednesday 23rd April, we’ll be meeting here weekly, and I can’t wait for you to experience the warmth and spaciousness of this venue.

It’s got everything we need: a sprung floor that’s kind to your joints, a raised stage so you can see demonstrations clearly, and even car parking onsite (a small miracle in London!).

Over the four-week term, I will teach you a sequence, and we’ll go deeper into different aspects over this period. This is yoga that meets you where you are and grows with you.

When you learn a sequence, you begin to:

• Understand how the poses link together

• Feel the rhythm of your breath guiding each movement

• Grow in strength and flexibility in a way that’s sustainable

• Gain the confidence to roll out your mat at home and just begin

It’s not about perfect poses or memorising choreography. It’s about gaining tools that support you, body and mind—on and off the mat.

A New Space to Support Your Journey

From Wednesday, 23rd April, our classes will take place at the W.G. Grace Community Centre—a fantastic venue with a welcoming energy.

🕕 When: Wednesdays, 18:15 – 19:15
📍 Where: 1 Lions Close, London SE9 4HG
💷 Price: £10 per session when you book the four-week block (£40 total), or £14 drop-in

👉 Reserve your place here: https://app.ubindi.com/Geny.Caloisi

If you’ve been looking for a way to deepen your understanding, reconnect with your body, or finally build that “I know what I’m doing” feeling when you step onto your mat, this is for you.

These classes are supportive, welcoming, and paced in a way that makes room for learning and exploration. Whether you’re brand new to yoga or returning after time away, this is your space to grow.

I’d love for you to join me. Let’s make your practice something you can truly call your own.