15 days of yoga
I am taking a ‘staycation’ - i.e. holidays at home. There will be no live Yoga classes until May 3rd. But you can still continue practising yoga with...
Last Monday yoga flow
Every last Monday of the month, we meet online at 19:00 pm for 75 minutes of Yoga Flow! Each class is £15 and you will get the recording afterwards. This...
Rest and Restore – Yin Yoga
On Thursdays at 19:30 pm join Geny for a 60 minutes Yin Yoga class. This class can be taken as a drop-in or as part of a four 60' package....
Face Yoga
Face Yoga is an amazing way to connect with ourselves while rejuvenating and strengthening the facial tissues and muscles. In this class, I will teach you a holistic approach to...
Start the day with Yoga
This is a 45 minutes morning online Yoga class at 8 am, using Zoom video conferencing. It is a great way to start the day! The class is always different...
ChART Saturday morning Yoga
ChART Yoga with Geny is all planned out until May, we get together at the WG Grace Community Centre 10am - 11am. Bring your yoga mat if you have one,...
Colfe’s Leisure Centre Yoga Flow
On Tuesdays and Wednesdays evenings I teach at Colfe's Leisure Centre, in Lee. The classes are 90 minutes, open to all levels and you don't need to be a member...
Webinar: Ayurvedic Wisdom and Yoga for a Balanced Summer
Join the webinar and get equipped with valuable Ayurvedic wisdom and yoga practices for a balanced summer, as well as insights into the enriching summer solstice yoga retreat. Date: Sunday,...
Saturday Community Yoga – ChART
Saturday morning yoga session at Chinbrook Meadows! Join us today at 10 am for just £5.50.
Winter Solstice Celebration – Free online yoga class
This morning feels especially sacred as I prepare my altar for the Winter Solstice yoga class I'll be teaching at 10 a.m. There’s a quiet hum of anticipation in the...
Yoga Flow – David Lloyd Sidcup
Yoga flow refers to a sequence of yoga postures that smoothly transition from one to the next, synchronized with the breath. Often known as vinyasa, this style of practice emphasizes...
Yoga Nidra Meditation – David Lloyd Sidcup
Yoga Nidra, is a deeply relaxing, guided meditation practice that induces a state between wakefulness and sleep. It promotes deep rest and healing by bringing the body and mind into...
Chair Yoga at the Ringway Centre in Grove Park
Chair-based Yoga class open to all levels. Part of the 'Warm Welcome' program at the Ringway Centre, these classes are FREE! You don't need to bring Yoga mats or anything...
Hatha Yoga and Meditation – Colfe’s Leisure Centre
Tuesday 19:30-20:30, Hatha Yoga and Meditation at Colfe's Leisure Centre in Lee.
Yoga Flow – Colfe’s Leisure Centre
Tuesday 18:30-19:30, Yoga Flow at Colfe's Leisure Centre in Lee. This class is a 60-minute session at Bearwood Hall, and is open to all levels you don't need to be...
Yoga for School Staff – Wednesdays
It’s easy to overlook our own needs amidst the daily demands of teaching, planning, and supporting our students. That’s why I’m excited to share an opportunity that can help you...
Reset Your Nervous System with Yin Yoga and Meditation – May 21st – W.G.Grace
Discover how calming your nervous system through Yin Yoga and Meditation can reduce stress, improve sleep, and restore balance. Learn why stillness is essential for modern wellbeing—from an Ayurvedic and...
Yin Yoga and meditation – Restorative Yoga – David Lloyd Sidcup
Yin yoga is a slow, meditative style of yoga that focuses on deep stretches and long-held poses. Unlike more dynamic forms of yoga, Yin targets the connective tissues—ligaments, tendons, and...
Yoga for School Staff – Tuesdays
It’s easy to overlook our own needs amidst the daily demands of teaching, planning, and supporting our students. That’s why I’m excited to share an opportunity that can help you...
Yoga for teenagers
Yoga can be highly beneficial for teenagers, offering physical, mental, and emotional support during a time of rapid growth and change. This class is exclusively for Year's 11-13 Students at Colfe's...
Wednesday Yoga with Geny – Find Your Flow – at the W. G. Grace
Yoga at the W.G.Grace, 1 Lion's Close – 'Find Your Flow' Join Geny for a weekly yoga class where you will learn a Yoga sequence over four weeks.