Diwali is a time to embellish our homes with lights and candles. It’s also a time to clean our homes and our bodies through some fasting and observances.

Here you will find a Yoga Nidra meditation inspired in Diwali.

Take advantage of this auspicious time. It’s also a new moon (November 15th, 2020), time to set new intentions for the new cycle we are starting.

Let me know how you get on with the meditation. What new clarity did you receive?

Email me on geny@cheyoga.co.uk

If you would like to join me live on weekly meditations on Thursdays at 21:00 hrs click the button below

Book now