- Yin yang Yoga – Thursdays 19:30- 20:45 pm, 75 minutes class!
The first half of this class will be a yoga flow and the second half a restorative or Yin Yoga practice. Each individual class is £10.
To give you more flexibility you can also choose to get the video form the class for just £1 more and this will be available to watch and practice.
Boo here for the Yin Yang Yoga: https://cheyoga-and-ayurveda-wellness.reservie.net/checkout/event/djEsMTYsNTcwMyww
Flash sale: book the whole term on Yin Yang Yoga by Thursday 12th at 19:00, and get the Yoga Nidra class for free!
- Yoga Nidra meditations – Thursday 21:00- 21:30 pm, 30 minutes meditation
This is a 30 minutes online meditation class on Zoom. It is a great way to end the day!
The meditation is done laying down. It’s always different and it is open to all levels. Each class costs £5.
Book here for the Yoga Nidra: https://cheyoga-and-ayurveda-wellness.reservie.net/checkout/event/djEsMTYsNTcwNCww
I hope these options are good for you. My intention is to serve you at this difficult time of lockdown.
If you wanted a different time/date please reach out, we might get a chance to add some more slots. In general, for me to run a class I need a minimum of 6 people per class, so you might be able to have a small group of friends/family joining your preferred time and date and get your own bespoke class! email me on firstname.lastname@example.org