Discover the deeper meaning of shared rooms on a yoga retreat through Tara Brach’s porcupine story. Explore how community, courage and mindful closeness at our Spring Equinox retreat in Margate can lead to connection, growth and lasting friendships.
Join this Yoga and Creativity Workshop in London on 31 January 2026. Gentle yoga, guided visualisation and vision board making to clarify your intentions for the year ahead.
Discover upcoming yoga workshops, weekly classes and a seaside retreat with me from January to March 2026. Explore vision boarding, mobility, backbends and mindful practice to start the new year feeling strong, inspired and grounded.
Candlelight yoga and Relaxation workshop. Let the soft glow of candles and calming music guide you into rest. During this two-hour session, you’ll gently move, breathe, and surrender into deep relaxation.
Discover how calming your nervous system through Yin Yoga and Meditation can reduce stress, improve sleep, and restore balance. Learn why stillness is essential for modern wellbeing—from an Ayurvedic and holistic perspective.
Celebrate Beltane with a nature-based workshop in London. Reconnect with the seasons through mindful walking, foraging, yoga, and wild food tasting at Grove Park Nature Reserve on 17th May.
Join us at Chinbrook Meadows today at 10 am for a blissful hour of yoga. Despite the less-than-perfect weather, we’ll be embracing the beauty of nature together. 🌧️ If it drizzles, we have a cozy tunnel for shelter.
Also, save the date for Hiking Yoga by the sea on July 20th. 🌊🏞️
It’s essential to seize the moment and not wait for the next event or opportunity to explore nature’s bounty. By embracing the present and immersing ourselves in the richness of the here and now, we open ourselves up to a world of possibilities.
