Top

Che Yoga

& Ayurveda Wellness

Yoga Services

Yoga is the science that allows us to conquer our minds by helping our bodies to become strong, supple and ultimately tranquil.
Geny teaches group as well as one-to-one lessons.

Private Yoga Lessons

One-to-one Yoga lessons are designed to address the person’s particular need. Geny’s tailored private lessons include Yoga Asana, breathing (Pranayama), meditation and diet and lifestyle advice from Ayurveda.

Some people want private lessons to have a program that is tailored to their needs. Some others prefer private classes so that fitting in some yoga can work around their busy lives. Even people that are new to yoga can find confidence in private lessons so that they can then go and practise in a group.

Private lessons are taught in Grove Park, SE12 and can be arranged flexibly throughout the week.
Your investment: £65.

New! Do you want to save travelling time? have you got a bit of space and a computer or phone with a camera? No problem! We’ve got the technology.

Geny is offering a new program of 30′ one-to-one yoga lessons online for £25 per lesson.

To find your slot, please contact Geny on: 07796641151 or email

Group classes

If you live in Bromley, Grove Park or Lee and would like to try a class at the St Peter’s and St Paul’s Church, W G Grace community centre, Virgin Active or the Colfe’s Leisure centre.

Please check the calendar for dates and addresses

Geny’s Yoga Teacher qualification is from the Himalaya Yoga Valley Centre.

She graduated in 2012 in Goa, India.

Her training included: Meditation, Ashtanga and Hatha Yoga, Chanting, Pranayama, Anatomy and Physiology and an introduction to Ayurveda.

Horizontal separater for Yoga

 

Yoga Resources

After work Yoga

Do you feel that the days pass too fast, you are always working and you have no time to exercise? Or  more 

Horizontal rule under Yoga Resources

 

Yoga news & events

The very latest of CheYoga's news and events for Yoga