Yoga through a student’s eyes
As a student in my first year of Sixth Form, Geny’s approach to yoga has been extremely beneficial in terms of helping me and my peers to relieve any built-up stress.
As a student in my first year of Sixth Form, Geny’s approach to yoga has been extremely beneficial in terms of helping me and my peers to relieve any built-up stress.
The Spring Equinox Yoga Challenge, on March 21st at 10 am, will help you to find balance and prepare for the new season.
Yoga has tools to focus in particular parts of the body and practice a bit of self-care. Yoga for feet, ankles and hands.
Whatever the root cause of your neck and shoulders discomfort, you can find relief in your yoga practice.