To celebrate love, I am launching ‘Friendship yoga Week’, February 8th-14th. What is Friendship Yoga Week? Simple! Book a Yoga class with me this week, and you can bring a friend for free! Give your friend the gift of a yoga class! How does it work? Step 1: Book your class, links on my calendar: http://che.k-creative.uk/calendar/ Step 2: You and/or
New Thursday evening Yin Yang Yoga class and Yoga Nidra meditation! Check the flash sale too!
A healthy, well functioning body has strong, well balanced legs. From them we get strength and stability.
Do you know what yoga classes you have booked and which ones you need to buy?
Chair Yoga is a great tool to get moving safely. Try it out!
Children’s Storytelling Yoga is back with a festive feel! Join me as I take the children – and parents, through a magical journey on Saturday 7th December 11 am – 12 pm in the WG Grace Community Centre, 1 Lion’s Close, SE9 4HG. This class is aimed at children aged 6-11 years, and their adults. Children must be accompanied at
Have you ever thought about trying yoga but not sure it was for you? Wanted to join our class but nervous you’d be out of your depth? And, if you have been doing Yoga for a while, do you know why we do Sun Salutes, cultivate stretch and stamina? Do you have a clear idea of the principles of Yoga?
Are you ready for the last push of this year? Preparing for Christmas. Finishing off the tasks need to be done. Helping your family…All this can be stressful! Come and join me on Mondays for a Yoga practise that will get you ready for the festive season. When: Mondays19:30pm- 20:45pmWhere:St Peter’s and St Paul’s ChurchFrom When:November 11th – December 16th, 2019 Book
