New classes on Thursdays
New Thursday evening Yin Yang Yoga class and Yoga Nidra meditation! Check the flash sale too!
Do you take your legs for granted?
A healthy, well functioning body has strong, well balanced legs. From them we get strength and stability.
How to use the class booking system
Do you know what yoga classes you have booked and which ones you need to buy?
Yoga can meet you just where you are
Chair Yoga is a great tool to get moving safely. Try it out!
Children’s Festive Yoga
Children’s Storytelling Yoga is back with a festive feel! Join me as I take the children – and parents, through a magical journey on Saturday 7th December 11 am – 12 pm in the WG Grace Community Centre, 1 Lion’s Close, SE9 4HG. This class is aimed at children aged 6-11 years, and their adults. Children must be accompanied at
Free four weeks beginners Yoga course
Have you ever thought about trying yoga but not sure it was for you? Wanted to join our class but nervous you’d be out of your depth? And, if you have been doing Yoga for a while, do you know why we do Sun Salutes, cultivate stretch and stamina? Do you have a clear idea of the principles of Yoga?
Last stretch to Christmas!
Are you ready for the last push of this year? Preparing for Christmas. Finishing off the tasks need to be done. Helping your family…All this can be stressful! Come and join me on Mondays for a Yoga practise that will get you ready for the festive season. When: Mondays19:30pm- 20:45pmWhere:St Peter’s and St Paul’s ChurchFrom When:November 11th – December 16th, 2019 Book
