Working with your Shadow Yoga workshop

Have you ever done shadow work?

Would you like to know what it is?

Working with your shadow means exploring the hidden sides of ourselves.

This can help you to become more embodied. I have always been very heady and very spirit-centric. Sometimes working with our inner child and the unresolved issues we might have can be consi=dered shadow work.

Shadow work has been a process of inward-looking for me. As opposed to outward observation. Going back to our roots.

Shadow work can help to clarify relationships in your life, helping to trust your intuition and learn to discern more clearly what is healthy, aligned and in integrity and what is not – in myself and also in others.

Join me on this Halloween inspired workshop!
November 1st, 19:00-20:30, Bromley Parish Chuch
Book your place here:

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