Hatha Yoga and Meditation – Colfe’s Leisure Centre
Tuesday 19:30-20:30, Hatha Yoga and Meditation at Colfe’s Leisure Centre in Lee.
Saturday Community Yoga – ChART
Saturday morning yoga session at Chinbrook Meadows! Join us today at 10 am for just £5.50.
ChART Saturday morning Yoga
ChART Yoga with Geny is all planned out until May, we get together at the WG Grace Community Centre 10am – 11am. Bring your yoga mat if you have one, we have a limited number available to borrow. We get together on the second and fourth Saturday of the month: The dates are as follows: Saturday 21st & 28th January
Colfe’s Leisure Centre Yoga Flow
On Tuesdays and Wednesdays evenings I teach at Colfe’s Leisure Centre, in Lee.
The classes are 90 minutes, open to all levels and you don’t need to be a member to participate.
Tuesdays is a slow Yoga class, Hatha style
Wednesdays is a Yoga Flow, Ashtanga style
Rest and Restore – Yin Yoga
On Thursdays at 19:30 pm join Geny for a 60 minutes Yin Yoga class. This class can be taken as a drop-in or as part of a four 60′ package. Book your dates carefully please. The classes are non-refundable. Classes can be re-schedule with 48 hours notice. Bool here: https://app.ubindi.com/Geny.Caloisi
